5 minutes of daily exercise could reduce blood pressure: research

NAMPA / Xinhua

2024-11-07

SYDNEY, Nov. 7 (Xinhua) -- Exercising for five minutes per day could reduce blood pressure, a new research has found. The research, which was published by experts from an international academic collaboration led by the University of Sydney and University College London on Thursday, suggested that doing five minutes of physical activity, such as walking uphill or stair climbing every day may help to lower blood pressure. According to the stu......

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